You're not injured. You're not in crisis. But you're active, you push your body hard, and somewhere in the back of your mind you know that what you do today determines how you feel tomorrow.
That's exactly the mindset that Proactive Care at Boro Chiropractic was built for.
Most people only think about seeing a chiropractor when something hurts. But the athletes, active adults, and high performers who move and feel their best long-term have figured out something important — the best time to take care of your body is before it breaks down.
Proactive Care at Boro Chiropractic is a wellness and maintenance service designed for patients who aren't necessarily injured right now, but know that consistent care is what keeps them performing, recovering, and feeling their best. We help you stay mobile, manage the physical demands of training and daily life, and catch small issues before they turn into big ones.
Think of it like regular maintenance for your car — except it's your body, and the stakes are considerably higher.
Proactive Care is for people who value their ability to move and are willing to invest in keeping it. If any of these sound like you, this service was designed with you in mind.
Proactive Care is a strong fit if you are:
Proactive Care isn't a generic adjustment on a rotating schedule. It's an intentional, personalized maintenance plan built around how your body is moving, where stress is accumulating, and what you need to keep performing at your best.
Every visit follows our evidence-based approach — assessing joint movement, addressing muscle tension and imbalance, and reinforcing the strength and stability patterns that keep your body resilient under load. We track how you're moving over time, flag patterns that could lead to injury down the road, and adjust your plan as your training or lifestyle demands change.
The goal is simple: keep you moving well, recover faster between sessions, and make sure the small things never become the big things.
Here's what most people don't realize — by the time something hurts badly enough to make you book an appointment, the problem has usually been building for weeks or months. Pain is a late signal. The tightness that becomes a strain, the imbalance that becomes a tear, the overuse pattern that sidelines you for six weeks — these all start small and get ignored until they can't be anymore.
Proactive chiropractic care interrupts that cycle. Regular maintenance visits allow us to identify and address those early warning signs before they compound into something that takes you out of training, out of work, or out of the activities you care most about.
For active adults and athletes in Murfreesboro, this is one of the highest-return investments you can make in your long-term health and performance.
We're sports chiropractors, not generalists. Dr. Noah and Dr. Lauren Emanuel are board-certified sports chiropractic physicians with deep backgrounds in athletic training and performance. When you come in for proactive maintenance, you're being assessed through the lens of movement quality, performance, and longevity — not just whether anything hurts that day.
Our approach goes beyond the adjustment. A standard chiropractic adjustment addresses joint position. Our proactive care visits also assess muscle function, movement patterns, and the areas of your body that are absorbing the most stress from your training or daily demands. That's what makes our maintenance care actually maintain something.
We believe if you move, you're an athlete. Whether you're training for your first 5K or you've been competing for twenty years, you deserve the same level of attention and expertise. Proactive Care at Boro Chiropractic is for anyone who moves their body and wants to keep doing it well.
We're cash-pay and transparent. No insurance billing, no surprise costs, no care plan built around what a provider will cover. You'll always know what your care costs and why we're recommending it. We also offer membership options for patients who want ongoing proactive support — ask us about it at your first visit.
Most chiropractic care is reactive — you get hurt, you go in, you get better, you leave. That works. But it keeps you in a cycle of injury, recovery, and repeat.
Proactive Care flips that model. Instead of waiting for pain to drive your healthcare decisions, you're making intentional investments in how your body moves and recovers on a regular basis. The result is fewer injuries, faster recovery between training sessions, better movement quality over time, and the confidence that comes from knowing your body is being looked after — not just patched up when it breaks.
It's the difference between waiting for your engine light to come on and actually changing the oil.
For patients who want consistent, ongoing proactive support, we offer membership options at Boro Chiropractic that make regular maintenance visits simple and cost-effective.
Membership is never required — you're always free to book as needed. But for athletes and active adults who want to build proactive care into their regular routine, it's the most effective and affordable way to do it.
Have questions about membership pricing? Call us at (615) 410-7643 and we'll walk you through your options.
HSA and FSA cards are accepted.
You work hard. You train hard. You push your body to show up for the things that matter most to you. Proactive Care at Boro Chiropractic is how you make sure it keeps showing up back.
Book your first visit at our Murfreesboro clinic and let's build a maintenance plan around your body, your goals, and your life.
We believe in being honest, welcoming, and clear from the very beginning. That starts with giving you real answers before you ever walk through our door
At Boro Chiropractic, we believe that if you move, you are an athlete.
That means the competitive CrossFit athlete and the mom chasing toddlers are both athletes to us. So is the contractor on his feet all day, the desk worker whose neck has been bothering her for months, and the retiree who just wants to get back to morning walks without pain.
Being an athlete is not about your sport or your fitness level. It is about the fact that your body is designed to move and our job is to make sure it can.
We have built our entire approach around that belief, and we bring the same level of care, attention, and intention to every person who walks through our door.
So no, we do not only treat athletes. We treat people. We just happen to believe every person who moves deserves to be treated like one.
Nope. You can schedule your first visit directly online — no referral, no gatekeeping, no runaround. If you're ready, we're ready.
We do not accept insurance. We know that is not the answer everyone is hoping for, but here is the honest truth. It allows us to focus fully on you, not on paperwork, billing codes, or insurance limitations that can dictate your care.
You will always know exactly what to expect when it comes to pricing. We can also provide detailed billing if you would like to submit for reimbursement.
Yes. You can use your HSA or FSA card for your visits with us.
Your first visit is about 45 minutes. We take the time to listen, understand your history, your goals, and what has been getting in the way.
From there, we guide you through a detailed movement assessment so we can see what is actually going on and build a plan that is specific to you.
You are not just a number here. You will leave with real answers, a clear plan, and a next step forward.
No. You are never locked into a long-term contract.
We build your care around your goals using a clear, step-by-step process designed for lasting results. As you improve, we guide you on what to continue on your own.
If you want ongoing support, we offer membership options, but that is always up to you.
Absolutely. Dr. Lauren is Webster Technique certified and has a strong passion for prenatal and pediatric care, from expectant moms to newborns and growing kids.
Care is always gentle, safe, and tailored to each stage of life. Because if you move, we believe you are an athlete, no matter your season.
Then we will tell you.
We are solution minded, which means we care more about you getting better than keeping you on our schedule. If we are not the best option for your situation, we will connect you with someone in our trusted network who is.
8AM – 11:30am
2:30PM – 5:30PM
10AM – 12PM
2:30PM – 6PM
8AM – 12PM
2:30PM – 5:30PM
10AM – 4PM
6:30AM – 11AM